Top
Left Logo
Home Spacer Contact Contact Spacer Contact
     
Right
Bottom
Top
Left
Home Gap About Us Gap why yoga Gap Classes Gap Testimonials Gap Teacher Training Gap Gallery Gap News&Events Gap Anahata Yoga Blog Gap Zumba Gap Contact Us
Right
Bottom
 
  CLASSES
   
arrow Click here  for Class Schedule.
 
 
arrow
 
  ANAHATA group classes are dynamic yet meditative.The one hour practice helps the students to reintroduce to themselves by divulging in higher levels of fitness and deeper levels of peace.The group classes are divided in two levels-level 1 for beginnirs to lay a strong foundation for their yoga practice with emphasis on alignment and breath coordination and level 2 for intermediate students to enhance their practice and take it tw a more dynamic level with emphasis on strength,flexibility and endurance.
 
arrow
 
  ANAHATAYOGA personal training is a highly customized, result-oriented and exclusive offering. The teachers analyze your fitness and stress levels, and design a specific program especially for you. Progress is monitored and results checked every month.
  It is ideal for people of any age, fitness level or prior experience in yoga. First, contact us through phone or mail and schedule your first class. After meeting your teacher, share your concerns and aspirations, and then after the class, you can sign up for personal classes.
 
arrow
 
  ANAHATA YOGA Corporate Training is a unique, customized Corporate program that is designed to re-energize employees and bring back the fun and joy of working!
  Often most corporate employees wear a jaded look – the result of years of work stress and continuous deadlines. Total Yoga programs seek to address this issue by treating each session as an un-learning process, and not another boring corporate skills-learning event!
  We sit with the HR team to understand the breadth and depth of your needs and then design the program accordingly. Contact us through mail or phone, and we can fix an appointment to discuss the program.
 
arrow
 
  ANAHATA YOGA CONDUCTS WORKSHOPS ON ASANAS,PRANAYAM,MEDITATION,AYURVEDA FROM TIME TO TIME AT THEIR STUDIO.These workshops are conducted by guest faculties from India and abroad.I t also conducts these workshops for Clubs, Housing Societies, Social Events, Associations, Charities, Hospitals, Children’s Groups and more. These workshops are usually Yoga-related such as ‘Yoga for Diabetes’ camps or ‘Stress-buster Breathing’ workshops and so on.
  Contact us through phone or mail and we can discuss the breadth of your needs, and schedule the event either at your location or also at our studios. Special Workshops are gladly held for Special Needs children, Orphanages and Old Age Homes.
 
arrow
 
  The International Yoga Teacher Training course at ANAHATA comprises of practices from traditional yoga styles like Satyananda yoga (Bihar school), Astanga Vinyasa (Mysore school), Iyengar Yoga and modern approaches to teaching imparted by certified teachers at ANAHATA, with years of teaching experience and also by renowned visiting faculties. Our Yoga teacher certification course is well suitable even if you are a beginner or an advance Yoga practitioner as it teaches all the aspects of Yoga including benefits, alignments, corrections, modifications as well as counter indications of each yoga asana in complete detail.
  By the end of the course you will possess a firm foundation for teaching yoga to others, in addition to strengthening your own yoga practice with self discipline and correct technique as well as the awareness of the nature of body, mind and soul.

COME,BE THE CHANGE......!!
 
Bottom
Top
  Facebook Twitter Gap
 
Copyright © www.anahatayoga.in. All Rights Reserved
 
Yoga
Powered by Technix Designs
Bottom